I’m a Dietitian passionate about women’s health and gut health.

I know from first hand experience how overwhelming the nutrition space can be and how easy it is to get stuck wondering what you should even eat with the various opinions out there.

When working together, I take the guess work out by utilising an evidence - based and non diet approach to health. I aim to focus on building healthy habits to improve overall health and wellbeing rather than a number on the scale.

I also take a holistic approach to health looking at the bigger picture considering nutrition, exercise, stress, sleep habits and your relationship with food to facilitate sustainable change.

Outside of work, I am a passionate yogi, coffee lover and enjoy reading the latest nutrition science.

Qualifications

• Bachelor of Health Sciences (Nutrition) (The University of Queensland)

• Masters of Dietetic Studies (The University of Queensland)

• Yoga Teacher Training (250hr)

Professional Memberships

• Accredited Practising Dietitian (APD) with Dietitians Australia (APD053431)

• Dietitian with College of Dietitians of Alberta (Canada) (#3139)

Further Training

• Monash University’s Low FODMAP diet and IBS Training for Dietitians

• QuEDS Evidence-informed Dietetic Practice for Eating Disorders

• Further training in women’s health (fertility, pregnancy, PCOS, gestational diabetes, endometriosis, peri/menopause).

• QuEDS - Evidence-informed Dietetic Practice for Eating Disorders

• Nerva IBS Clinicians' Course